Path to Wellness at Solstice

Solstice believes wellness is an active process, which means it takes time, intentionality and attention to all the different aspects of life. Our community meets residents where they are in their wellness journey, encouraging wellness of the mind, body and spirit. Residents may choose to participate in individual or group wellness programming, including on-site physical therapy services. 

Solstice encompasses three steppingstones to assist residents on their Path to Wellness. Residents can choose their own path by getting involved in activities that interest them to stay fit, happy and healthy.

Path to Wellness Steppingstones: 


One challenge at a time

Build a healthy brain path by completing word puzzles, reading, participating in trivia contests and more.
One step at a time
Walk the path to wellness through walking groups, group exercise classes and fitness challenges.
One reflection at a time
Discover your personal path to mindfulness through meditation, self-reflection, and breathing techniques and exercises.
Interested in learning more about how to take the first step toward your Path to Wellness at Solstice? 
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We’re here to help make this your best decision yet!
Our “Making the Decision” e-book is a resource to answer all of your questions and provide a step-by-step guide to help you feel confident in taking the next step. If you’re preparing to talk with your family and friends about making the move to senior living, we can help you identify the right questions to ask, how to communicate your needs and the value of experiencing a community.
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You’ll love calling Solstice at Grand Valley home.

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